Boys Youth Speed & Agility Clinic
TRAIN LIKE A CHAMPION
An elite 90-minute training experience designed to develop speed, quickness, and explosive athleticism in young male athletes. Hosted by Home Team Empowerment Center & Next Level Athletic Fitness.
Event Details
WHAT TO EXPECT
Date
TBD — Register for Updates
Duration
90 Minutes
Location
Home Team Empowerment Center
Who
Boys Youth Athletes
Cost
Contact for Pricing
Perks
Refreshments, Swag & More
What You'll Train
ELITE AGILITY TRAINING
Speed Ladder Footwork
Athletes work through precision footwork patterns on agility speed ladders — building coordination, quickness, and neuromuscular control that translates directly to the field.
Cone Drills & Field Markers
100-piece disc cone setups create dynamic courses for acceleration, deceleration, and directional change — the same drills used by elite-level athletes at every position.
Speed Hurdle Plyometrics
Low hurdle sequences develop explosive leg power and rhythm, training athletes to generate force quickly and move with confidence at full speed.
Resistance Band Activation & Conditioning
Looped resistance bands are used for warm-up activation and sport-specific conditioning — priming muscles for peak output and reducing injury risk throughout the session.
Athlete Experience
More than just training — athletes leave with light refreshments, event swag, door prize opportunities, and the energy of a full game-day atmosphere powered by a live PA system.
Presented By
YOUR HOSTS
Our Mission
To empower children, youth, and families through nutrition, education, mentorship, leadership development, and opportunities that transform lives locally and globally.
Our Vision
A world in which every child is nourished, equipped, supported, and empowered to pursue a future filled with dignity, purpose, and opportunity.
Every Child Deserves Hope.
Next Level Athletic Fitness
Antonio and the Next Level Athletic Fitness team are directing the clinic floor — bringing professional-grade agility ladders, speed hurdles, disc cones, resistance bands, and timed 40-yard dash equipment to deliver a true performance training experience for every athlete.
Alpha Settlement
Proud sponsor of this event, helping make elite youth athletic training accessible to the community.
Spots filling fast — register today!
SECURE YOUR SPOT TODAY
Limited spots available — don't miss out
Join the Boys Youth Speed & Agility Clinic and take the first step toward becoming a faster, stronger, more explosive athlete. 90 minutes of elite training — plus light refreshments, swag, and more.